What is cranial osteopathy?
Cranial osteopathy is a hands on, but very gentle technique used to help correct structural imbalances in the body. This type of treatment is very relaxing, focusing on using light touch to help unwind or release strains within the body, restoring circulation and alleviating nerve impingement and so allowing cells to heal themselves. Some techniques include myofascial release, balance ligamentous or membranous tension, muscles energy techniques. It does not involve spinal manipulation.
Some conditions that craniosacral therapy is great for include the musculosketetal components of:
– acute conditions which are too painful to massage or put direct pressure onto
– long standing problems or injuries which have developed compensatory strains
– whiplash
– fibromyalgia and chronic fatigue
It is also commonly used to treat babies and people who prefer a gentle treatment.
As well as treating injuries and structural misalignment, cranial treatment can be very helpful in reducing body stress and tension, and improving energy and general wellbeing.